The hardest concept to understand is loving oneself. What does it even mean to love ourselves? It's not necessarily buying new clothes, having a good time with drinks and friends or getting a nice little massage (I mean these things help..). Loving ourselves is looking in the mirror and thinking "hey I'm a pretty great … Continue reading Layers


Time is a very powerful thing. Almost any brokenness can be healed with time. The key is to be patient. It is a process that can't be done with the snap of our fingers. There are many steps to heal, and they all revolve around time. Keep this in mind, especially when you're hurting. It … Continue reading Time


Why is it that some things we have to go through more than once in order to learn a lesson? I had this epiphany the other day on how many patterns I've repeated time and time again until the stupid lesson gets into my head and I can change how I roll. The important thing … Continue reading Patterns